Top 5 Tips for Mental Health

In old Mahals, when the Ranis and Rajas were upset they were sent in the Rudra Bhavana.

This was a Bhavana in the zone between the west and northwest (west-north-west) which use to help them calm down and detoxify their minds.

Vastu has been helping people in combating mental stress and emotional turmoil.

ZONE: west-north-west

ELEMENT: air

COLOUR: grey and white 

                                               Our home is the reflection of our mind.

Vastu by the means of directing positive and healing energy and by using specific zones for their speciality helps to produce a more calm and healthy environment for the people living in that home.

TIP 1:

 

IF THE KITCHEN IS IN THE WEST-NORTH-WEST ZONE.

 

Place a yellow marble on your kitchen countertop, especially under the gas stove.

One could pair this beautiful yellow accurately to find a gorgeous kitchen.

TIP 2:

PLACE YOUR WASHING MACHINE IN THE WEST-NORTH-WEST ZONE.

 

One could place their washing machine or could wash clothes in this zone.

As this zone in Vastu is the zone of disposal, cleaning and washing clothes here uses this zone correctly and has a detoxifying effect on the minds of the people living there.

TIP3:

 

WASHROOM SHOULD BE IN THAT ZONE.

 

TIP 4:

MAKE WEST-NORTH-WEST YOUR 

CALMING BHAVANA.

This zone helps. 

 

Going to this zone in an anguished state has a calming effect.

It also removes the toxic and negative thoughts from one’s mind.

 

Also one could treat this zone as a venting out zone.  

TIP 5:

DON’T KEEP PICTURES IN THIS ZONE.

 

Don’t keep any pictures here.

 

Pictures of yourself, family, friends, colleagues and also auspicious pictures are not recommended in this zone.

 

As it is said to have negative effects on the mental health of the people in those pictures if kept there.

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